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Java desktop application for Health and Fitness Management. Features include user authentication, personalized diet plans, calorie tracking, and progress updates. Built with Swing and MySQL.

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MeerMaroof/Health_and_Wellness_Java

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Health_and_Wellness_Java

A Java desktop application for managing health and fitness. The project helps users track their wellness journey with personalized diet plans, calorie tracking, and progress updates.

✨ Features:

👤 User Authentication – Secure login system where users can sign in with their credentials, recover their account using a security question, or delete their account if they forget details. 📊 User Profile Setup – Collects user details such as age, height, weight, body type, and diet preference (Veg/Non-Veg/Both) to create a personalized profile. 🍽 Diet Plan Generator – Automatically generates a weekly diet plan for one month based on the user’s fitness goal (lose or gain weight). 🔥 Calorie Intake Tracking – Lets users enter their daily calorie intake and compare it with recommended values using a built-in food reference list. 🗄 Data Management – Stores user data for a month, then replaces it with new progress to keep storage optimized and updated. 🎨 Graphical User Interface (GUI) – Designed with Java Swing for a clean, user-friendly, and interactive experience. 🗃 Database Integration – Uses MySQL to save and manage user accounts, profiles, and diet plans securely. 🤖 API Ready – Can be extended with third-party APIs (e.g., nutrition APIs) to provide advanced diet recommendations in the future.note

🛠️ Technologies Used:

Java (Swing) – Frontend GUI MySQL – Database JDBC – Database connectivity APIs (optional for diet recommendations)

🚀 Getting Started / How to Run

  1. Clone the repository
    git clone https://github.com//Health_and_Wellness_Java.git cd Health_and_Wellness_Java

  2. Setup MySQL database.

That's it! now go and Run the application by Compiling Login.

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Java desktop application for Health and Fitness Management. Features include user authentication, personalized diet plans, calorie tracking, and progress updates. Built with Swing and MySQL.

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