Workout Wizard

This program generates a random bodyweight workout. For any given workout length, create over 6,000 unique workouts so you're always stressing your body in new and exciting ways.

Usage

python3 python/main.py

Or run with pipenv:

pipenv run python3 python/main.py

Creates a randomized bodyweight workout, taking these inputs in CLI:

• Workout length in minutes
• Cardio option
• Desired output location of text file containing workout

It samples random exercises from python/options.csv, which you can modify for more variety.

Prerequisites

• Python 3.8 or higher
• Required libraries: pandas, prompt_toolkit
• CSV file (options.csv) with exercise options and attributes

Setup

• Clone the repository.
• Install the required Python libraries using pip install pandas prompt_toolkit.
• Update the options.csv file with your preferred exercises and attributes.
• Run the script and follow the prompts to generate your workout plan.

Example workout

Printed: 2024-07-21, Sunday

Workout length: 18.0 mins 
Sets: 6 
Reps: 6 
Rest: 90 seconds 
 
ruck military press
navy seal
ruck push up
3 pump burpee
Push-up
ruck shoulder raise

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