two media

_content/articles/impact-of-virtual-reality-meditation-on_kaplan-rakowski-regina-et-al.md

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+---
+title: >-
+    The Impact of Virtual Reality Meditation on College Students’ Exam Performance
+authors:
+  - "Regina Kaplan‐Rakowski"
+  - "Karen R. Johnson"
+  - "Tomasz Wojdyński"
+external_url: "https://slejournal.springeropen.com/track/pdf/10.1186/s40561-021-00166-7"
+source_url: "https://doi.org/10.1186/s40561-021-00166-7"
+drive_links:
+  - "https://drive.google.com/file/d/1Ob6WpYP9l7LxcGFgsyu4Ev2PdkFWRfRT/view?usp=drivesdk"
+course: media
+tags:
+  - meditation
+year: 2021
+month: oct
+journal: "Smart Learning Environments"
+volume: 8
+number: 21
+pages: 15
+publisher: "Springer Nature"
+openalexid: W3205171936
+---
+
+> ... analysis showed virtual reality meditation to be significantly more beneficial than video meditation.

_content/canon/an5.245.md

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+---
+title: "AN 5.245 Dutiya Duccarita Sutta: The Second Discourse on Bad Conduct"
+translator: sujato
+slug: "an.005.245"
+external_url: "https://suttacentral.net/an5.245/en/sujato"
+drive_links:
+  - "https://drive.google.com/file/d/1stfE5itS8LXTohzkjDsteelXEsiV99_J/view?usp=drivesdk"
+course: problems
+tags:
+  - ethics
+  - an
+year: 2018
+pages: 1
+---
+
+> These are the five benefits of good conduct.
+
+<!---->

_content/canon/sn16.2.md

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+---
+title: "SN 16.2 Anottappī Sutta: Unafraid of Wrongdoing"
+translator: bodhi
+slug: "sn.016.002"
+external_url: "https://suttacentral.net/sn16.2/en/bodhi"
+drive_links:
+  - "https://drive.google.com/file/d/1qHv_dgr5qTut9ZKy8DodoHNH4M4NO7PH/view?usp=drivesdk"
+course: thought
+tags:
+  - problems
+  - sn
+year: 2000
+pages: 2
+---
+
+> If evil unwholesome states that have arisen in me are not abandoned, this may lead to my harm.
+
+Sāriputta approaches Kassapa and asks how it is that only someone who is keen and conscientious can realize freedom.

_content/canon/thag1.13.md

@@ -16,3 +16,5 @@ pages: 1
 ---
 
 > These rocky crags delight me!
+
+Read together with [Thag 1.113](https://suttacentral.net/thag1.113/en/sujato).

_content/essays/that-was-illuminating_cordell-ryan.md

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+---
+title: "Well That Was Illuminating!"
+authors:
+  - "Ryan Cordell"
+external_url: "https://s22bl.ryancordell.org/lab/2022/01/24/lab1-that-was-illuminating.html"
+drive_links:
+  - "https://drive.google.com/file/d/1x3G0Azo2F45xRo0VmY2WYxmBHpWcI4Q6/view?usp=drivesdk"
+course: media
+tags:
+  - writing
+  - books
+year: 2022
+month: jan
+address: "Champaign, Illinois"
+pages: 6
+---
+
+> You will also need a writing implement and a blank sheet of paper, and you should find the darkest spot possible...
+
+Take a few minutes to copy a text by candlelight 🕯️ and reflect on the experience 🪞.
+
+A model lab report for this exercise can be read [here](https://s22bl.ryancordell.org/lab/2022/02/02/modelreport-ElizabethK.html).