AIUsageMonitor v0.4.0

What's Changed

• fix: publish GitHub release only after all artifacts uploaded by @coldhighsun in #19
• fix: derive session/week reset times from actual account behavior by @coldhighsun in #20
• Add time/token progress bars to watch --view limits by @coldhighsun in #21
• fix: reset watch limits progress when a session restarts by @coldhighsun in #22
• Fix watch limits token-progress mismatch and add update-check docs by @coldhighsun in #23

Full Changelog: v0.3.0...v0.4.0