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Calculate an estimate of daily calorie consumption to meet a weekly weight loss goal

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loseit

loseit is a simple command line tool to calculate an estimate of daily calorie consumption to meet a weekly weight loss goal.

Requirements

Install

The latest version of bfm can be installed using go get.

go get -u github.com/LGUG2Z/loseit

Make sure $GOPATH is set correctly that and that $GOPATH/bin is in your $PATH.

The loseit executable will be installed under the $GOPATH/bin directory.

Overview

loseit is a simple command line tool that takes a tdee calculation given as an argument and provides a rough estimate of how many calories to consume daily in order to achieve the desired weight loss per week.

loseit is designed to be used with input piped from a tool such as tdee. Refer to the tdee repo for usage instructions.

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Calculate an estimate of daily calorie consumption to meet a weekly weight loss goal

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