Fitness Calculator will help you calculate Body Mass Index(BMI), Basal Metabolic Rate(BMR) and Calorie Requirement according to your BMR. BMI is a general indicator of whether a person has a healthy body weight for their height whereas BMR determines the amount of energy needed when the digestive system is inactive.

Write a program that calculates the user’s Basal Metabolic Rate (BMR) and Daily Calorie Requirement (DCR) based on the following formula according to their gender as shown in the table below.