Repository navigation
v1.2 — Export to PDF & Excel
📤 Export your data as PDF or Excel
Your progress, daily log and weight history can now leave the app as a file you can open, share or print.
What's new
- Export from any analytics screen. Tap the new download button on an exercise's details, the Daily log or the Weight screen, choose PDF or Excel, and pick where to save it.
- Exports match what you see. An exercise export uses the metric and time range you selected. Daily log and Weight exports cover the period you picked.
- Export everything at once. Settings → Export all data saves your exercises, every workout set, your full daily log and your weight history in one file.
- Real Excel files.
.xlsxworkbooks have one sheet per section. Numbers and dates are real values, so you can sum, sort and chart them. - Clean, printable PDFs. A4 pages with a summary for each section. Long tables continue across pages with their headers repeated.
What's in each export
| Screen | Summary | Table |
|---|---|---|
| Exercise | Metric, range, first/latest/change, personal best | Sessions (top set, total reps, volume, PBs) and every set |
| Daily log | Average calories, protein and steps, target hits | Every logged day, with on-target marks |
| Weight | Starting, latest, change, lowest, highest | Every entry, with its change from the previous one |
Privacy
Files are made on your phone and saved wherever you choose. Nothing is uploaded, and no new permissions are needed.
Install
Download app-release.apk below and install it over your current version. Your data is kept. Requires Android 7.0 or newer.