v0.2.4

Adds the two tools that shipped in the app but were missing from the published package: strength_log (every set, 1RM per exercise, volume per muscle group) and nutrition_log (the meal diary, whole-day replace on ingest). Seven read-only tools total. Claude Desktop bundle description refreshed to match (178 data series).

pip install -U marrow-mcp or download marrow.mcpb below.

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