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0.4.0
Four model-ready reads on the self-hosted mirror and on Marrow Connect: daily_brief, baselines, what_changed and data_quality score each day against your own trailing normal with the same math the app's Home page uses, so an agent starts from a read that is already true for you.
Also: every read takes from and to on the phone's calendar as well as days, metric_samples pages with before, every tool carries a title, annotations and (where the result is an object) an output schema with structuredContent, and the server lists four prompts (how_am_i_doing, weekly_review, doctor_prep, log_from_text) and four resources (marrow://today, marrow://metrics, marrow://targets, marrow://quality).
pip install -U marrow-mcp. The attached marrow.mcpb is the Claude Desktop extension.