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v3.10.0

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@OliverKrr OliverKrr released this 17 Oct 10:47

Full Changelog: v3.9.2...v3.10.0

v3.9.2

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@OliverKrr OliverKrr released this 06 Oct 20:30

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v3.9.1

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@OliverKrr OliverKrr released this 06 Oct 19:54

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v3.9.0

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@OliverKrr OliverKrr released this 06 Oct 19:52

Full Changelog: v3.8.0...v3.9.0

v3.8.0

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@OliverKrr OliverKrr released this 30 Sep 14:21

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v3.7.0

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@OliverKrr OliverKrr released this 30 Sep 12:52

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v3.6.0

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@OliverKrr OliverKrr released this 30 Sep 10:18

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v3.5.0

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@OliverKrr OliverKrr released this 22 Sep 20:22

Seed-template release: the training pack records the athlete's state as dated metrics and keeps a record of each season block. No changes to the tool surface or the stored-data format.

Seed template

  • Thresholds and personal bests are dated state metrics instead of markdown value tables. Each series carries stale_after_days, so a coach can tell a current FTP or threshold pace from an old one. See seed-template/topics/training/topic.md and references/zones.md.
  • Season-plan block log. references/season-plan.md gains a log that records each block's intent, starting values and verdict. The weekly review now flags a block that ended without a verdict.
  • Argue from the record. references/coaching-method.md adds a rule to push back with the athlete's own logged data rather than general advice.

Migration for existing users

Three new entries in seed-template/UPDATES.md reach users who onboarded earlier through get_seed_updates:

  • 13 (propose): move existing threshold and PB tables into dated metric series.
  • 14 (auto): argue from the record.
  • 15 (propose): add the season-plan block log.

New content reaches users only once a server runs this version, because onboarding and seed updates read the deployed seed.

Dependencies

better-sqlite3 13.0.3, oxlint 1.83.0, oxfmt 0.68.0, @types/node 26.6.0, tsx 4.23.13; Docker actions setup-qemu 4.4.0, setup-buildx 4.4.0, login 4.6.0. Verified with lint, type check, 378 tests, build, and the image build.

Full Changelog: v3.4.0...v3.5.0

v3.4.0

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@OliverKrr OliverKrr released this 30 Aug 20:39

Full Changelog: v3.3.0...v3.4.0

v3.3.0

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@OliverKrr OliverKrr released this 30 Aug 19:34

Full Changelog: v3.2.0...v3.3.0