add: one rep max calculator, weightlifting. #1993
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Used Epley formula to determine one rep max in lifting weights.
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One Rep Max Calculator.
Used Epley formula to determine one rep max in lifting weights.
Includes.
Description
We all suffer to calculate the maximum amount we can lift as per to our level of strength.
Now, there is an easy way to calculate it.
Using, this calculator.
Dependencies.