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Get started is now a short setup, like Burrow's: a page that shows Sprout in use, then pick your habits (five suggestions, or add your own), then try logging on a practice card: swipe right for Done, left for Skip, tap the circle, and press and hold to log part of it (Partial) or add a note, which shows how it will look in the Journal. The habits you pick replace the sample habits; "Skip for now" keeps the sample habits as before.
Reminder time and Default reminder use a new time wheel (hour, minute in 5s, AM/PM), the same as Burrow's. It replaces the hour and minute boxes with arrows.