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Hold to pause, hold to reset: hold PAUSE for about half a second to pause, and hold RESET for 1.5 s. A plain tap shows a "hold to pause / hold to reset" hint, so you can't stop a block by accident. VoiceOver can still trigger them directly.
Panic screen: holding reset opens a terminal that pleads with you to keep going while the timer keeps running. Choose "keep going" to resume, or RESET for a red crash screen before the block resets.
First-run tour: a short step-by-step walkthrough of the clock, the hold buttons, tasks, history, the island and settings. Skip any time.
Focus guard (Settings > focus guard), set up with your own Shortcuts automations:
Block apps: opening a distracting app (e.g. Instagram, TikTok) during a focus block jumps back to Focus with a "blocked: you're focusing" screen showing time left and your task, with a "let me in anyway" option.
Silence notifications: Do Not Disturb turns on when a focus block starts and off when it ends.
Step-by-step setup guide in the app.
Tiếng Việt
Giữ nút để tạm dừng hoặc đặt lại, tránh bấm nhầm.
Màn hình "báo động" kiểu terminal năn nỉ bạn đừng bỏ cuộc khi giữ nút đặt lại.
Thêm phần hướng dẫn nhanh khi mở lần đầu.
Focus guard: chặn ứng dụng gây xao nhãng và bật Không làm phiền khi tập trung (qua Phím tắt).
Install / update
New install: follow the install guide and download FocusTimer-1.13.0-29.ipa below.