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WildeBeast2521 edited this page Oct 4, 2026
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A calm, offline place to plan, run and remember bodyweight training. There is no account, and nothing leaves your phone.
These pages explain how to use the app. They are kept in the repository under docs/wiki/, so they change in the same pull requests as the app.
- Getting started: the four tabs and your first workout.
- Workouts: single exercises, programs, intervals and logging past sessions.
- Progressions and the catalogue: the built-in exercise chains, standards, suggestions and your climb.
- Backups and your data: exports, imports, recovery files and moving to a new phone.
- Privacy: what the app stores and what it never does.
- Credits and sources: where the app and its catalogue come from.
Found a problem, or something unclear here? Open an issue with one of the templates.
These pages are generated from docs/wiki. Corrections are welcome as pull requests there.