GymPilot v1.2.0

Nutrition becomes a full section, the weekly report arrives, and backups get easier.

Nutrition

• Plan: attach the dietitian's PDF or photo (kept on the device), set daily calorie and protein targets (a ~1.8 g/kg protein suggestion comes from your weight), and list the day's meals with time, contents, kcal and protein.
• Food today: check off meals as you eat them, add off-plan food, and watch two rings fill for calories and protein. Editing the plan never rewrites past days.
• The weekly summary adds plan adherence and protein days, counted from the day the plan started.

Stats

• Weekly report (this week or last): workouts, sets and volume, records, steps, water days, average weight and change, adherence and protein days. You can share it as an image.
• Strength per kg of bodyweight on the personal-records list, e.g. 1.24× BW.

Music

• Optional Spotify mini player above the tabs: cover, title, progress and ⏮ ⏯ ⏭. It uses the Spotify Web API with PKCE sign-in, with no server and no GymPilot account. It needs Premium and your own Spotify developer app (Settings → Music).

Backup

• Weekly one-tap backup: a small prompt on the first open after 7 days ("Later" asks again the next day). The file is always GymPilot-backup.json, so saving to the same iCloud folder replaces the previous one.
• Backups now include the nutrition plan, its file and the food log.

App

• Compact header on every tab, level with the logo, so the sets fit on screen.