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GymPilot now tells you what to train today, shows your year at a glance, sums up every month and rewards your milestones.
Recovery
- Muscle recovery map in Stats: a front and back silhouette colours each muscle group green (ready), amber (almost) or red (still recovering), based on the time since you last trained it. A big session (12+ sets) needs an extra day.
- "Ready today" on the Log screen: the rested muscle groups as chips, and one tap picks one.
Insights
- Your year: a 52-week heatmap of sets per day, with workouts this year, your best weekly streak and your most common training day.
- Monthly Wrapped: workouts, tonnes lifted (as cars, elephants or buses), favourite exercise, biggest record, heaviest set, water, steps and weight change. It appears on the first open of a new month and can be shared as a story-sized image.
Achievements
- 20 badges, including Club 100/150, 10 and 100 tonnes, 4- and 12-week streaks, early bird, night owl, 30 water days, 10,000 steps, weight goal and a clean eating week. Locked badges show progress bars, and a new unlock celebrates with confetti.