v6.0

What's been added?

• A new Operational States framework that adjusts CCC requirements during periods of adversity while preserving long-term adherence.
• Three Operational State levels (Strain, Crisis, and Survival) with corresponding modifications to obligations and penalties.
• A comprehensive Operational State Matrix covering most major sections of the CCC.
• Additional safeguards intended to prevent abandonment of the CCC during difficult circumstances.

What's changed?

• Conduct Enforcement has been significantly expanded and reworked through the introduction of Operational States.
• The overall philosophy of the CCC has shifted towards graceful degradation during adversity rather than strict binary compliance.
• Many routine, health, long-term, and meta obligations now include structured fallback requirements under adverse conditions.
• Penalty enforcement has been made more flexible during severe circumstances, including reduced penalties and deferred completion.
• Physiological Improvements has been reorganised into a standalone section.
• The Sleep Schedule has been slightly tightened with an additional morning requirement.
• Entrepreneurial Practice tracking has been refreshed and expanded.
• Sections To Address have been updated to reflect the new priorities introduced by the Operational States framework.

What's been removed?

• The jaw-opening exercise requirement.
• The annual health screening requirement.
• The posture reminder recommendation.