Therapy Tracking Plugin

A Claude Code plugin for organising therapy reflections — pre/post-session notes, goal tracking, and turning voice-memo transcripts into structured problem summaries.

Not therapy. This plugin organises notes only; it does not diagnose, counsel, or replace a clinician.

Workspace data lives outside the plugin at $CLAUDE_USER_DATA/therapy-tracking/ so the same install survives plugin updates and the data folder can be moved or version-controlled independently.

Skills

• onboard — first-run interview. Captures modality, cadence, optional therapist reference, and workspace location. Provisions the data scaffold and writes config.json.

Commands

• /therapy-tracking:log-session — pre or post-session note
• /therapy-tracking:set-goal — record / update a therapy goal
• /therapy-tracking:review-progress — summarise sessions and goal progress
• /therapy-tracking:structure-voice-memo — turn a transcript into a structured problem summary (the I'm Not Okay pattern)

Storage convention

Follows the claude-rudder:plugin-data-storage convention:

• Plugin code lives at the install path (read-only, replaced on update).
• User config lives at ${CLAUDE_USER_DATA:-${XDG_DATA_HOME:-$HOME/.local/share}/claude-plugins}/therapy-tracking/config.json.
• Workspace (session notes, goals, reviews) lives at the path you choose during onboarding — defaults to $CLAUDE_USER_DATA/therapy-tracking/workspace/.

Privacy posture

• Default git mode is local-only. The onboard skill never suggests a public GitHub repo for this workspace.
• The therapist-reference field is optional and prompts for initials only.
• No clinical interpretation, diagnosis, or advice from any command.

Quick start

1. Install the plugin.
2. Run the onboard skill — Claude will interview you and scaffold the workspace.
3. Use /therapy-tracking:log-session, /therapy-tracking:set-goal, /therapy-tracking:review-progress, or /therapy-tracking:structure-voice-memo from anywhere.

License

MIT.