Relaxation

Relaxation

CyberClock includes a relaxation module with procedural ambient sound synthesis, breathing patterns, and mindfulness features.

---

Ambient Soundscapes

Available Soundscapes

Soundscape	Description
Night	Crickets, gentle wind
Forest	Birds, rustling leaves
Outer Space	Deep space ambiance
Ocean	Waves, seagulls
Rain	Rainfall, thunder
Fireplace	Crackling fire

Audio Technology

• Web Audio API procedural synthesis
• No pre-recorded loops
• Equal-power crossfade between sounds
• Audio spectrum visualizer

---

Sound Controls

Control	Action
Play/Pause	Toggle playback
Volume	Adjust volume level
Soundscape	Select ambient sound
Crossfade	Smooth transition between sounds

---

Breathing Patterns

Box Breathing (4-4-4-4)

Phase	Duration
Inhale	4 seconds
Hold	4 seconds
Exhale	4 seconds
Hold	4 seconds

4-7-8 Breathing

Phase	Duration
Inhale	4 seconds
Hold	7 seconds
Exhale	8 seconds

Visual Guide

• Expanding/contracting circle
• Phase labels (Inhale, Hold, Exhale)
• Progress indicator

---

Session Timer

Configuration

Setting	Description
Duration	Session length
Auto-stop	Stop after duration
Mindfulness tips	Rotate tips during session

Features

• Countdown timer for relaxation session
• Tips displayed between intervals
• Optional bell sounds

---

Audio Visualizer

Display

Real-time audio visualization:

• Frequency spectrum bars
• Animated waveform
• Responds to ambient sounds