Skip to content

Repository files navigation

User Documentation for MuscleMadness Workout Planner

Overview

The MuscleMadness Workout Planner is an Ionic-based application designed to help users plan and track their workouts, manage their nutrition, and learn about different muscle groups. The app features a tab-based navigation system with sections for Workouts, Workout Planner, and Nutrients.

Installation

Clone the Repository:

git clone git@github.com:MuscleMadness/workout-planner.git
cd workout-planner

Install Dependencies:

npm install

Run the Application:

ionic serve

Navigation

The app uses a tab-based navigation system. The main tabs are:

  • Workouts: View and manage your workout routines.
  • Planner: Plan your weekly workouts.
  • Nutrients: Track your nutrition and view nutrient information.

Tabs

Workouts

  • View Workouts: Browse through a list of available workouts.
  • Workout Details: Click on a workout to view detailed information, including exercises, equipment needed, and instructions.
  • Favorite Workouts: Mark workouts as favorites for quick access.

Planner

  • Create Workout Plan: Use the workout planner editor to create a custom workout plan based on your fitness level, goals, and available equipment.
  • Load Custom Plan: Load and view your custom workout plan.
  • Fetch Plan from Coach: Fetch a workout plan provided by your coach.

Nutrients

  • View Nutrients: Browse through a list of foods and their nutritional information.
  • Nutrient Details: Click on a food item to view detailed nutritional information, including protein, fat, carbs, calories, and cost per ten grams.

Support

For support and feedback, please contact the development team at muscle.madness.2025@gmail.com.

Credits

License

This project is licensed under the MIT License. See the LICENSE file for details.

About

Workout Tracker App

Resources

Stars

0 stars

Watchers

1 watching

Forks

Releases

Packages

Used by

Contributors

Languages