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6.0.2 — Sleep, properly sorted, and an app that explains itself

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@NoopApp NoopApp released this 20 Jun 20:17
· 62 commits to main since this release

Sleep, properly sorted, and an app that explains itself.

A from-scratch rework of how NOOP picks your main sleep (learned-timing scored selection, so your longest real sleep is your night and naps stay naps, with the Sleep tab and your scores always agreeing), plus a new in-app guidance layer that explains why a block is your main sleep, when scores are calibrating, whether the strap is recording, and where each number came from. See CHANGELOG.md and the sleep research write-up.

Grounded in real strap logs, every past sleep report, and the sleep-staging research. If your sleep still looks off, please open an issue with a strap log and the dates.