UI&UX

notes

• Market is much more busy than I thought it was.
• refer to UI&UX Comparison.md

Workouts should be like Strong because I think it's pretty ubiquitous and a generally decent experience. LiftLog's feels like a hurdle new users need to overcome if they move.

Written so far

Initial opening:

1. Name
2. Age
3. Gender/Sex

• if Intersex, need to research more but I assume training will depend on gender and if hormones/whatever may affect your training.

4. Competency Level

• Knowledge and experience with exercises I guess is the difference

5. Progression Level
6. Goals

• Muscle Growth
• Strength
  • Powerlifting
  • Olympic Weightlifting
  • Streetlifting
  • Calisthenics
  • Gymnastics
  • Strongman
• Both
  • Powerbuilding
  • Hybrid Training
  • General Strength / "Functional Training"
• Athleticism
  • Sports
    • Team
      • Basketball
      • Football
    • Race
      • Running
      • Swimming
      • Cycling/Biking
    • Performance
      • Ice Skating
      • Rhythmic Gymnastics
    • "Challenge"
      • Jump
        • High
        • Long
      • Parkour
      • Rock Climbing
      • Bouldering

7. Equipment Available to you

• racks
• attachments
• machines
• plate loaded pin
• or cable loaded pin
• cardio machines

8. Workout Frequency + Days Available

• Recommendations based of American Health Association, UK National Health Association, and CDC

9. Desired Time Spent
10. Save on device, Self-host, or Sync with Cloud Provider

Pages

Page Template

Top

Settings Icon Top Right

Middle

Progress towards goal

• Progress circles that are toggleable
  • I don't know what the alternative would be though.
• Heatmap Habit Tracker-type thing like with the GitHub streak thing
• Horizontal Bar Chart

"+/Add/New" Button

• Highlighted, test between the three.

Bottom

Recent

• Summary History
• Transitions to calendar

Homepage

Weight

Pinned

Meals

Body Measurements/Statistics

PRs

• Things that are important to the person (adjustable)

Up Next

• Next scheduled workout

Learn More

Exercise

"+ Add Workouts" Button

• Templates (depending on equipment and goals
  • Pre-made
    • Starting Strength
    • Reddit's Recommended Routine
    • Boring But Big
    • PHUL
    • Texas/Houston 5x5?
    • Free Programs from the web
      • Boostcamp maybe but unlikely?
      • Dr Pak
      • Dr Milo
      • etc.
  • Create New
    • Personalized
    • Custom
• Custom/DIY

Active Workout

Like Strong but less text on screen

• Warmup sets get grouped
• RPE/RIR is prompted once you finish a set

•               - Drop
                - Down
                - Myoreps
                - Giant
                - **Super**/Grouped/Circuits
  

Diet

Sleep

No templates Time in bed REM/Non-REM synced from a smartwatch

• Unsure if evidence-based.

Future

Mood

• Addictions
• Self Harm