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Revisions

  • Created Grip & Forearms (markdown)

    @TiermoInvin TiermoInvin committed Apr 5, 2026
    1e7ea98
  • Created Legs (markdown)

    @TiermoInvin TiermoInvin committed Apr 5, 2026
    bb7f745
  • Updated Training Your Core (markdown)

    @TiermoInvin TiermoInvin committed Apr 5, 2026
    3be23df
  • Created Training Your Core (markdown)

    @TiermoInvin TiermoInvin committed Apr 5, 2026
    6d8c208
  • Created Pushing (markdown)

    @TiermoInvin TiermoInvin committed Apr 5, 2026
    b1ae0bb
  • Created Pulling (markdown)

    @TiermoInvin TiermoInvin committed Apr 5, 2026
    a07d854
  • Created Progressions (markdown)

    @TiermoInvin TiermoInvin committed Apr 5, 2026
    7661c3a
  • Initial Home page

    @TiermoInvin TiermoInvin committed Apr 5, 2026
    3dd6b0e