Add calisthenics and dumbbell exercises with muscle targeting#12
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Add calisthenics and dumbbell exercises with muscle targeting#12
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…timal muscle exercise frequency
…to enhance forearm training options
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User description
Introduce a variety of calisthenics and dumbbell exercises, enhancing the existing exercise data. Include the obliques muscle group for comprehensive targeting in workouts. Update the exercise retrieval functions to incorporate the new exercises.
PR Type
Enhancement
Description
Added new calisthenics exercises with detailed metrics and muscle targeting.
Introduced dumbbell exercises, expanding workout options significantly.
Updated
Musclesenum to includeObliquesfor comprehensive targeting.Enhanced exercise retrieval functions to include new exercise datasets.
Changes walkthrough 📝
enums.ts
Extend `Muscles` enum with `Obliques`app/src/lib/enums.ts
Obliquesto theMusclesenum.exerciseData-calisthenics.ts
Add calisthenics exercises datasetapp/src/lib/exerciseData-calisthenics.ts
exerciseData-dumbbells.ts
Add dumbbell exercises datasetapp/src/lib/exerciseData-dumbbells.ts
exerciseData.ts
Integrate new exercises and update retrieval functionsapp/src/lib/exerciseData.ts