- Requires Python 3.6.x+ (Recommended 3.8.x+)
- Instagram account
- Instagram data export (JSON format)
No APIs, logins, or third-party modules required.
- Request your Instagram data (Followers & Following)
- Download and extract the ZIP file
- Place
followers_1.jsonandfollowing.jsonin the script directory - Open CMD / Terminal
- Point to the directory of the script
- Run the script by typing
python main.pyorpy main.py
- Open Instagram
- Go to Settings
- Open Accounts Centre
- Select Your information and permissions
- Click Download your information
- Choose Followers and Following
- Select JSON format
- Submit request and wait for the download email
- Extract the files
- Displays a list of users you follow who do not follow you back
- Uses current data only
- Does not track unfollows or past data
If you encounter any issues, please try to gather the following information before reaching out:
- A screenshot or screen recording of the problem.
- Any errors shown in the browser's developer console (Press F12 → Console tab).
- A clear, step-by-step explanation of what you did and what went wrong.
Note: This script does not interact with Instagram directly and does not violate API limits or rate caps.