"Don't Panic" is a Flutter app designed to help individuals manage panic attacks and anxiety through guided breathing exercises and calming mantras. With its user-friendly interface and soothing features, this app aims to provide users with the tools they need to regain control during moments of stress.
- Breathing Exercises: Simple and effective breathing techniques to promote relaxation.
- Mantras: Calming phrases to help focus the mind and alleviate anxiety.
Contributions are welcome! If you have suggestions or improvements, please feel free to submit a pull request.
This project is licensed under the MIT License. See the LICENSE file for details.