v0.1.19

• Add the /create-goal prompt template to the package and document it as the recommended way to create high-quality goals from plain tasks.
• Treat exceeded request buffer limit while retrying upstream as a retryable transient provider failure so active goals stay active with pending recovery instead of being paused.
• Allow /goal resume to queue a user-start continuation when an already-active goal is waiting for post-overflow user-start recovery, avoiding misleading “Only paused goals can be resumed” dead ends.
• Suppress duplicate hidden continuations while an extension-injected user continuation is passing through compaction, avoiding nested prompt errors like “Agent is already processing a prompt.”
• Persist runtime-only usage updates as compact usage snapshot entries after the initial goal snapshot so long active sessions no longer append the full objective on every runtime flush.