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Menteorama Essentials

6 free skills for Claude Code. Safety guardrails, structured debugging, product stress-testing, skill optimization, code principles, and AI co-creation philosophy.

Built by Menteorama Studio — an AI integration studio that ships with Claude Code every day.

Install

claude plugin marketplace add menteorama/essentials --sparse .claude-plugin
claude plugin install menteorama-essentials@menteorama-essentials

Two commands. Six skills, ready to use.

What's Inside

/careful — Safety Guardrails (v2.0)

Two hooks that protect you from three categories of disaster:

Command protection — Catches rm -rf, DROP TABLE, git push --force, git reset --hard, git clean -f, curl | bash, chmod 777, accidental npm publish, and more. Allows safe deletions (node_modules, .next, dist) automatically.

File protection — Warns before editing .env files, SSH keys, certificates, credentials, .git/ internals, and anything in secrets/ directories.

Secrets detection — Scans both commands and file content for AWS keys, GitHub tokens, API keys (sk-*), Slack tokens, private key blocks, and database connection strings with embedded passwords.

How it works: Two PreToolUse hooks — one for Bash commands, one for Write/Edit operations. No config needed — they just work.

/investigate — Root Cause Debugging

A Staff Debugger protocol. Four phases: Investigate, Analyze, Hypothesize, Implement. The iron law: no fixes without root cause. Stops Claude from applying band-aids and forces it to actually understand what's broken before touching code.

Trigger it: "debug this", "why is this broken", "fix this bug"

/office-hours — Product Idea Stress-Test

Six forcing questions that kill bad ideas before you waste months building them. Demand reality, status quo analysis, desperate specificity, narrowest wedge, unique observation, AI future-fit. Produces a BUILD / ITERATE / KILL verdict.

Trigger it: "I have an idea", "is this worth building", "office hours"

/code — Technical Execution Principles

Architecture first, code second. Opinionated defaults. Error paths as first-class citizens. Premise challenges before implementation. Loads automatically when you ask Claude to build something.

Trigger it: "build this", "architect this", "how should I build"

/core — AI Co-Creation Philosophy

Turns Claude from an assistant into a peer. Challenge premises, strategic depth first, ship with momentum, ground decisions in meaning. The operating system for thinking with AI, not just using it.

Trigger it: "think with me", "co-create", "second brain mode"

/optimize — Skill Router & Context Optimizer

Analyzes your installed skills, maps them to 7 task types (build, debug, deploy, audit, design, strategy, memory), and generates a CLAUDE.md routing rule. Based on Meta-Harness research: targeted skill loading beats trigger-based activation by +51 points in benchmarks.

Loading 3-4 targeted skills per task type beats loading 16+ via triggers. Less context = better outcomes.

Trigger it: "optimize my setup", "skill audit", "too many skills"

Why These 6?

We use 62 skills daily at Menteorama Studio. These are the six we couldn't work without — the ones that changed how we interact with Claude Code:

  • careful saved us from a DROP TABLE in production
  • investigate cut our debugging time in half
  • office-hours killed 3 ideas that would have wasted months
  • code eliminated "it depends" from Claude's vocabulary
  • core turned Claude into a co-founder, not a code monkey
  • optimize proved we were loading too many skills — and fixed it

Want More?

These 6 skills are the free layer of the Menteorama Brain Kit — a complete Claude Code second brain with 62 skills across 9 categories:

Category Skills Examples
Marketing 12 SEO, content strategy, cold email, ad creative
Design 4 Brand systems, UI/UX, logo generation, slides
Strategy 6 Narrator (brand storytelling), pricing, launch
Sales 5 Funnels, proposals, enablement, RevOps
CRO 7 Signup flows, paywalls, popups, onboarding
Research 3 Customer research, competitor analysis
AI 2 AI-native SEO, token optimization
Development 7 Frontend design, Figma bridge, web audits
Methodology 10 Superpowers (agentic dev), Meta-Harness, GSD, retros

Install the full Brain Kit:

/bin/bash -c "$(curl -fsSL https://lab.menteorama.co/install.sh)"

One command. No prerequisites. Works on Mac and Linux. Bilingual (Spanish/English).

About

Menteorama Studio builds AI-powered tools for entrepreneurs, creators, and operators who think with AI, not just use it. We're based in Mexico and serve the Spanish-speaking market — 650M people with almost zero Claude Code adoption. Yet.

License

MIT

About

Free Claude Code plugin — 6 essential skills from Menteorama Studio (careful, investigate, office-hours, core, code). Free tier of Brain Kit (43 skills).

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