iPyMarathon is a quick and dirty iPython notebook designed to help determine your heartrate zones for endurance training.
I use it to fine tune my marathon training and adapt the effort load for optimal, injury-free training.
A few reference articles:
- http://www.brianmac.co.uk/maxhr.htm
- http://www.3-fitness.com/tarticles/zones.htm
- http://www.sportnat.com/100km/cardio/Definir-FCM.html
Distributed under Etalab's "Licence Ouverte / Open Licence" available here:
- http://wiki.data.gouv.fr/wiki/Licence_Ouverte_/_Open_Licence
- http://wiki.data.gouv.fr/images/0/05/Open_Licence.pdf
Feel free to fork/adapt/enhance/improve on this first draft. :)
