The act of coding demands a considerable mental and physical effort.
As a result, most developers strain themselves while in front of the computer.
Along the years, body pain and inflammation may be a common feeling in their lives.
Is it possible to establish a sustainable coding practice ? Is it possible to engage 6hs coding sessions and leave them with more energy than you had at the beginning ?
Absolutely.
This book tackles self-sustainability and the art of enhancing your body and mind during the act of coding.
Enjoy.
This book is an ongoing project. The content and the chapters may change before the final release.
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