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Swole Timer v1.0.0
Initial release of Swole Timer - Greasing the Groove fitness app
Features
- ποΈ Sport/Rest day scheduling with mobility/strength exercise rotation
- πͺ 32 exercises including timed exercises (planks, holds)
- β° Active notification window (7AM-8PM default)
- π² Random exercise snacks throughout the day
- π Progression system (+2 reps or +5 seconds when easy)
- π Anti-repetition: exercises not repeated from yesterday
- π¨ Minimalist UI with countdown timers
- π Collapsible exercise pool
- π Onboarding flow
Installation
Download the APK and install on your Android device (allow installation from unknown sources).