Summarizes the Renaissance Periodization (RP) hypertrophy training volume recommendations with data visualization.
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Updated
Jan 5, 2024 - TypeScript
Summarizes the Renaissance Periodization (RP) hypertrophy training volume recommendations with data visualization.
🏃 An app to make you move!
Electron app to help you practice Grease the Groove method to achieve your goals and get stronger 💪!
Exercise Physiology Equations
Replaced by Repo: https://github.com/alvachien/knowledgebuilder
A full feature workout planner web application, using React.js, FastAPI, and Supabase
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Add a description, image, and links to the exercise topic page so that developers can more easily learn about it.
To associate your repository with the exercise topic, visit your repo's landing page and select "manage topics."