v1.3.0 - Flow and component-system guild lenses

Adds two workflow hardening lenses: user-flow-friction-auditor for first-time clarity, overwhelm, next-action, and recovery checks; and component-system-steward for art-bible, token, and reusable component-system compliance. Updates the Codex wrapper, bundle load order, prompts, quickstart, workflow recommender, proof packet scaffolds, and tests to route these lenses without adding ceremony. Validation: npm test passes with 18/18 H70-C+ skills.