Name		Name	Last commit message	Last commit date
.gitignore		.gitignore
LICENSE		LICENSE
README.md		README.md
instructions.py		instructions.py
main.py		main.py
requirements.txt		requirements.txt
ruffier.py		ruffier.py
runner.py		runner.py
seconds.py		seconds.py
sits.py		sits.py

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ruffier-test

The Ruffier test is a simple cardiovascular fitness test that assesses the heart's recovery rate after mild physical exertion.

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