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Pomofocus 0.18.0: Dopamine Focus Plan

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@CryptoChefA CryptoChefA released this 13 Oct 18:11
· 3 commits to main since this release
v0.18.0
8e3464c

New: the Dopamine Focus Plan

Rebuild your focus one block at a time.

  • Eight quick questions build a plan that starts at your attention span today and climbs five minutes at a time to your target (by default 45 minutes of focus with 15-minute breaks).
  • Earn every level: four full blocks across two days unlock the next length. The timer switches automatically and tells you when you've levelled up.
  • House rules tailored to what distracts you, a low-stimulation break menu (suggestions appear right on the timer during breaks), and a reward saved for after your last block.
  • Find it in the new Plan section of the sidebar.

Install

  1. Download Pomofocus.zip below and unzip it.
  2. Drag Pomofocus into Applications (replacing the old version keeps all your sessions).
  3. This build isn't notarized by Apple, so macOS blocks the first launch. Open System Settings → Privacy & Security and choose Open Anyway, or run: 
    xattr -dr com.apple.quarantine /Applications/Pomofocus.app

Requires macOS 14 or later on Apple silicon.

SHA-256 of Pomofocus.zip: 68e2b520b969dc776138be208a8708f5bfb665548ea029299486601708e15e63

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