1.3.0

Highlights

• Inventory view with in-stock filtering for the grocery list (name match; complements #IgnoreIngredient)
• Fiber in recipe nutrition (and fibre alias)
• perServing / per-serving frontmatter for cookbook-style macros (shared convention with Coach)
• Recipe auto-open remembers Markdown preference after Edit as Markdown; optional Always force recipe view setting

Notes for testers

• Open inventory via the archive ribbon or Open inventory
• Toggle In on staples to keep them off the grocery list
• Settings → Recipe view → Always force recipe view restores always-reopen-as-recipe behaviour