Early Distress Support App

A compassionate, privacy-focused Progressive Web App (PWA) designed to support early-career professionals facing emotional distress. The app provides immediate tools for stress relief, mood tracking, AI-guided support, and crisis resources.

Preview

Live Link: https://protoverse-early-distress-support.netlify.app/

🌟 Features

• Daily Check-In: Track your mood and stress levels to monitor your well-being over time.
• Stress Relief Exercises: guided tools including:
  • Box Breathing
  • Progressive Muscle Relaxation
  • 5-4-3-2-1 Grounding Technique
  • Body Scan Meditation
• AI Support Chat: A safe, judgment-free space to vent and explore feelings (simulation).
• Crisis Support: One-tap access to major helplines (AASRA, Vandrevala, iCall).
• PWA Support: Installable on mobile and desktop for offline access.
• Privacy First: All data is stored locally in your browser (localStorage). No external servers track your personal data.

🛠️ Tech Stack

• Frontend: React 19, Vite 7
• Styling: Vanilla CSS (Responsive, Dark Mode support)
• Routing: React Router DOM v6+
• Icons: React Icons
• State Management: React Hooks + LocalStorage

🚀 Getting Started

1. Clone the repository:

   git clone https://github.com/PR2309/Protoverse.git
   cd Protoverse/protoverse-app

2. Install dependencies:

   npm install

3. Run the development server:

   npm run dev

4. Build for production:

   npm run build

📂 Project Structure

protoverse-app/
├── public/              # Static assets (icons, manifest, sitemap)
├── src/
│   ├── components/      # Reusable UI components
│   │   ├── exercises/   # Breathing & grounding exercises
│   │   ├── Header.jsx
│   │   ├── Footer.jsx
│   │   ├── Sidebar.jsx
│   │   └── ...
│   ├── utils/           # Helper functions (storage, dates)
│   ├── App.jsx          # Main application & Routing
│   ├── main.jsx         # Entry point
│   ├── index.css        # Global styles
│   └── InfoPages.jsx    # Static content pages
├── .gitignore
├── package.json
├── vite.config.js       # Vite configuration
└── README.md

🤝 Contributing

This project was built for the Smart India Hackathon (SIH) to address mental health challenges. Contributions are welcome!

1. Fork the Project
2. Create your Feature Branch (git checkout -b feature/AmazingFeature)
3. Commit your Changes (git commit -m 'Add some AmazingFeature')
4. Push to the Branch (git push origin feature/AmazingFeature)
5. Open a Pull Request

📄 License

Distributed under the MIT License. See LICENSE for more information.