This project is a CRUD (Create, Read, Update, Delete) application built using the MERN stack (MongoDB, Express.js, React.js, Node.js) for managing workouts. It allows users to perform the following operations:
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Create: Users can add new workouts, specifying details such as exercise type, duration, intensity, etc.
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Read: Users can view a list of all workouts, as well as individual workout details.
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Update: Users can modify existing workouts, updating any details as needed.
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Delete: Users can remove workouts from the system.