v0.7.3

Added

• Trigger frequency: Add low, normal, and high Inner OS frequency levels across the canonical protocol and platform adapter copies.
• Runtime reminders: Track tool-event cadence in hook state and inject stronger ▎InnerOS： reminders after failures or consecutive tool activity.
• Installer: Add --frequency <low|normal|high> and persist the setting to ~/.inner-os/config.json; OpenCode instructions receive an install-time frequency override.
• Hermes plugin: Add a native Hermes plugin package with pre_llm_call, on_session_start, /inner-os, and bundled plugin:inner-os skill support.

Changed

• OpenClaw: Align the plugin entrypoint with definePluginEntry, add OpenClaw package metadata, and expose a frequency config option.
• OpenCode: Use the official @opencode-ai/plugin tool() helper and prefer globally installed Inner OS protocol/persona files when available.
• Documentation: Refresh OpenClaw, OpenCode, Hermes, and global installation docs for plugin packaging and frequency configuration.