Roadmap

Welcome to the Livewell wiki!

Version 1

Choose language/framework?

Kotlin

ReactNative

Flutter

Make sure it works first

• Will only really focus on resistance training, cardio, and diet.

Manual Logging

• Workouts
  • Date (dd/mm/yyyy)
  • Duration
    • Only save start and end time for efficiency? Or save duration as well?
  • Routine/Template Name
    • Notes
      • Universal
      • Persists
      • Temporary
  • Contents of Workout
    • Exercise Name
      • Notes
        • Universal
        • Persists
        • Temporary
      • Resistance Training
        • Sets
          • Warmup
          • Superset
          • Failure
        • Reps
          • Quick adjust and numpad like in Strong
          • Copies to all sets
        • Rest Time
          • Copies to all sets
      • Cardio
        • Duration
        • Distance
        • Pace
        • Calories
      • RPE (RIR is not subjective? what's the difference?)
      • REPEAT

IN PROGRESS - rest times - E.g. = 1, - cardio/sports - Type - Endurance - Explosive - Tempo - rest times? - Recovery - Leisure - distance - pace - bpm - o2? - RPE equivalent - REPEAT - Calories Spent - Pictures of your Workout like in Strava OR a link to your picture saved as a different file if you were to download your workout logs.

• Meals (refer to cookwell, opennutritracker, cronometer, and more)

• Macros then Micros, easy input with a numpad and a key specifically for units with built in calculator that calculates nutrition for quantity depending on your nutrition data

From a GitHub repo on food

• When buying groceries, you can save it in your “Foodstores/Pantry” in the app

• Recipe searcher based on things you already have in your pantry

  • Fitting your remaining macros and micros

• Sleep

Save on device in Markdown/.csv form

QOL Improvements

Future

Web, Desktop and Linux Phone Support

Athlete Training

• I just don't really know that much about it.

Mood/Stress Tracking

• Sort of like the one made by these Ivy League students that are in a sort of grid of coloured circles. Kind of like the political compass of emotions.
• I can't find the source for this and I'm not even sure they're Ivy League students.

Distant Future

Native builds for performance if this project ever gets big enough

• Swift - iOS
• Kotlin - Android
• C++ - MacOS, Windows, and Linux.

Unorganized

Livewell = Create an Open Source Fitness App

[Physical Improvement](Physical%20Improvement.md)

• Open Source Fitness Program Maker (Cardio, Resistance Training [BW or Weights], and Sports) + Diet Plan. Macrofactor + MyoAdapt + Strava
  • [Link to muscle/strength section](#Muscle%20/%20Strength)
• Features
  • Fitness (Muscle diagram showing which exercises result in which muscles are targeted) - intersection w/Medical + Art + Coding communities - Artists can make the art for it - Coders can change how the graphics interact
  • Knowledge/Specialization Levels
    • Beginner
    • Intermediate
    • Advanced
  • Fitness App
    • Export from Strong
    • Create standardized file format for workouts
      • Maybe even one for meals/diets
      • space-efficient
      • and readable
    • Powerlifting
    • Calisthenics
    • Powerbuilding
    • Bodybuilding
    • Cardio
      • Running
      • Swimming
      • Biking
      • Sports
    • https://github.com/ethanfann/avarts strava
    • https://github.com/jessedelira/gym-tracker
    • https://github.com/LiamMorrow/LiftLog 183
    • https://github.com/parsonsmatt/QuickLift
    • https://github.com/astashov/liftosaur
    • https://github.com/kabouzeid/Iron
    • https://github.com/kabouzeid/Iron
    • https://github.com/brettalcox/logU-swift
    • [ ]
  • Diet
    • https://github.com/simonoppowa/OpenNutriTracker 865 stars
    • https://github.com/dylanleigh/PriceAndNutritionTrackingSystem 123stars
    • https://github.com/femiaf13/manatee-fitness 45stars
    • https://github.com/russellsteadman/foodweb 10
    • How are macros gathered, do they fluctuate?
    • Meal availability, suggestions