Accessing Längle's 4FMs Through Guided Meditation — Workshop Materials (WCET4 2026)

Workshop materials (handouts + slide deck) for the WCET4 (2026) 4FM Guided Meditation Workshop by Graham Nelson-Zutter.

Contents: handouts/ — composition handout, reflection worksheet, slide deck.

The four meditations are archived in their own repositories (one DOI each):

• 1FM · Can I be here? — ea-4fm-fm1
• 2FM · Do I like being alive? — ea-4fm-fm2
• 3FM · May I be myself? — ea-4fm-fm3
• 4FM · What should I live for? — ea-4fm-fm4

Author: Graham Nelson-Zutter · © 2026 Aestra Inc.

License: CC BY-NC-ND 4.0.

Site: https://research.aestra.ca/ea-meditations/

Cite this

Nelson-Zutter, G. (2026). Accessing Längle's 4FMs Through Guided Meditation — Workshop Materials (WCET4 2026). Zenodo. https://doi.org/10.5281/zenodo.20544724