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Health & Work Balance

Real-time PC & Fitbit Monitoring System

A dashboard that combines Fitbit health data (heart rate, steps) with live PC usage metrics (CPU, memory, uptime, process count) to help users maintain a healthier work rhythm.

The system shows both streams of data side-by-side in real time so you can see how long you’ve been at the computer and how your body is responding which makes it easier to know when to take a break and move.

Features

  • Live Fitbit metrics: current & resting heart rate, recent steps, heart-rate history chart
  • Live PC metrics: CPU, memory, disk, active processes, system uptime
  • Real-time updates via WebSockets
  • Log custom activities from the web app directly to your Fitbit account
  • Priority-based background task scheduler
  • Thread-safe caching to reduce API calls and manage tokens securely
  • SQLite storage for historical data and trends

Tech Stack

  • Backend: Python, Flask, Flask-SocketIO
  • Frontend: HTML/CSS/JS, Chart.js, jQuery
  • Real-time: WebSockets (Socket.IO)
  • Database: SQLite
  • APIs & Libraries: Fitbit Web API (OAuth 2.0), psutil
  • Architecture: Priority-based task scheduler + thread-safe cache

Getting Started

  1. Create a .env file in the project root and add your Fitbit credentials:
FITBIT_CLIENT_ID=your_client_id
FITBIT_CLIENT_SECRET=your_client_secret
FITBIT_REDIRECT_URI=http://localhost:5000/callback

2. Run these commands: 
python -m venv venv
source venv/bin/activate       
pip install -r requirements.txt
python server.py

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