Releases · bigdevwhale/ember

The first release.

A fasting timer drawn as a ring of eight coloured stages, from digestion through fat burning, ketosis and autophagy to deep renewal at 72 hours. The current stage, the time to the next one and a short "right now" note for every hour of the fast.
Plans from a gentle 12:12 to 16:8, 18:6, 20:4, one meal a day, 24, 36, 48 and 72 hours, or any length of your own.
A daily schedule that shows your eating window.
Start a fast you forgot to log, fix the start or end time, add past fasts, or discard one started by mistake.
When a fast ends: the stages reached, how it felt and a note. Confetti when the goal is reached.

A streak that counts every day you reach your goal.
Levels that grow with every hour fasted, from Spark to Sun.
33 badges for long fasts, streaks, total hours, weight, water, check-ins and hunger waves ridden out.
A weekly challenge that changes every Monday.
A tip of the day.

Hunger SOS: a 15-minute "ride the wave" timer with a breathing circle, and ten things that help right now.
Check-ins for hunger, energy and mood.
A daily water counter.
Weight with a chart, goal weight and BMI.
Progress: hours fasted per week or month, a calendar, stats and the full history.

The eight stages explained, with what helps in each.
18 short, honest articles: what breaks a fast, electrolytes, how to break a fast, exercise, sleep, fasting for women, longer fasts, safety and more.

A quiet timer in the notification shade while you fast, with an End fast button.
Notifications when the goal is reached and when each new stage begins.
A nudge at your scheduled start, with a Start now button, and a heads-up before the eating window closes.
A home-screen widget with a live timer and progress.

Navigation Menu