Release v0.3.0

What's Changed

• refactor: formalize agent sources behind an adapter registry by @chloeeekim in #1
• feat: add 'mcp --print-config' to emit MCP client registration snippets by @chloeeekim in #2
• feat: add 'forget' to drop one repo's memory or reset the index by @chloeeekim in #3
• feat: show a per-repo breakdown in stats by @chloeeekim in #4
• feat: add a note write path via MCP 'remember' and 'fridai note' by @chloeeekim in #5

New Contributors

• @chloeeekim made their first contribution in #1

Full Changelog: v0.2.0...v0.3.0