Activity Level
| Physical name | Logical name | Type | Comment |
|---|---|---|---|
| activity_level | Activity level | string |
Your activity level describes how active you are during your working day. This is measured on a 5 point scale
- 0 - Resting, sitting at ease
- 1 - Light manual work (writing, typing, drawing, book-keeping) light manual arm work, standing drilling..
- 2 - Sustained arm and hand work, handling moderately heavy machinery, weeding, picking fruits..
- 3 - Intense arm and trunk work, carrying heavy material, shoveling, sawing, hand moving, concrete block laying..
- 4 - Very intense activity at fast maximum pace, working with an ax, climbing stairs, running on level surface ..
All of the above are based on the more detailed value set shown in table E1, Classification of levels of metabolic rate from ISO 8996.
The default value is class 2, light manual work
In the app, the physical names are given as strings rather than integer values, how to convert from one to the other is shown below.
| Physical name | Class | Comment |
|---|---|---|
very_low |
0 | |
low |
1 | |
medium |
2 | |
high |
3 | |
very_high |
4 |
