Activity Level
| Physical name | Logical name | Type | Comment |
|---|---|---|---|
| activity_level | Activity level | string |
Your activity level describes how active you are during your working day. This is measured on a 5 point scale
- 1 - resting
- 2 - sitting at a desk
- 3 - light manual work
- 4 - moderate manual work
- 5 - hard moderate work
these stages will be described in more detail later
Using these steps as a basis, how you should dress, hydrate and take breaks during your day will be calculated in the app.
| Value | Description | Comment |
|---|---|---|
| very_low | Stage 1 | |
| low | Stage 2 | |
| medium | Stage 3 | |
| high | Stage 4 | |
| very_high | Stage 5 | default |
