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Added a Total Calories card on the home screen that estimates your combined active movement and daily resting calories.
Added a new Physical Stats section in settings to enter your weight, height, age, and gender for more customized calorie and water estimation.
Added an interactive Water tracker that recommends a daily intake goal, lets you quickly log what you drink, and keeps a history of your hydration logs.
Added an educational health guide covering energy expenditure, hydration science, and common wellness myths which you can read here.