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v0.8.0: Macros

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@kgstorm kgstorm released this 09 Sep 10:37
v0.8.0
e98ddba

v0.8.0: Macros

  • Adds the ability to track macros (Must be enabled)

    • Enable macro tracking in the settings menu in the calorie tracker side panel

  • Adds body weight based goals

    • A good rule of thumb for goals is to cut 0.5-1% body weight per week (or gain .0.25-0.5% if gaining muscle)
    • These goals provide good daily targets even as your weight and/or body fat percent change

  • Modified all goal terminology. New goals available:

    • Fixed Intake (Only food calories count towards goal)
    • Fixed Net Calories (Food minus logged exercise counts towards goal)
    • Fixed Deficit (Daily net calorie goal calculated based on your estimated baseline calorie burn)
    • Fixed Surplus (Daily net calorie goal calculated based on your estimated baseline calorie burn)
    • Lose Percent Body Weight Per Week
    • Gain Percent Body Weight Per Week

  • Adds support for Home Assistant Core versions 2024.4.1 and later

Assets 3
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