Epley Formula for better strength tracking

OLYMPOS now uses the Epley formula (weight × (1 + reps/30)) to calculate your estimated one-rep max (e1RM) for each lift. This provides a more accurate measurement of your true strength, even when working across different rep ranges.

Alphabetical sorting added

The exercise list is now automatically sorted alphabetically. No more hunting for "tricep extensions" between "squats" and "deadlifts", everything's where you'd expect it to be, A to Z.