v3.1.0 - Journal QoL: drill-down feelings wheel

Changed

• The feelings wheel now drills down (#85) - instead of all 130 feelings at once (unreadable slivers on a phone), one level fills the whole circle at a time: the seven cores first, then a tapped feeling's finer shades, with a zoom in/out animation. Picking a word logs it and resets the wheel to the cores, ready for the next feeling; deepest slices pick on tap, the center picks the word you're standing on. Back and "all" navigate without picking.
• Every feeling explains itself - all 130 wheel entries carry a short differentiating gloss ("infuriated: boiled over, seeing red" vs "annoyed: small irritation, still in control"), shown under slice names and in the wheel's center to ease finding the right word.
• Map of Consciousness reference ladder - an info button beside the derived score opens a full-spectrum, log-scaled ladder (major Hawkins anchors labeled, courage line marked, your current picks-average positioned). Captioned honestly: "a lens, not a measurement".
• Plan tasks open their sheet in the journal - tap a task title in Today's Plan or the Unplanned bucket to open the full task detail (subtasks, comments, pickers) and edit sheet without leaving the page.
• The check-in modal is bigger on desktop (640px).

Notes

• Wheel dataset (feelingsWheel.ts) gains a hint field on every core, secondary, and tertiary, pinned by a dataset test. New MocLadder component; the rail gained no widget - the ladder lives inside the check-in popup where tagging happens. 7 new component tests cover the drill-down interaction.

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